Stefan Duimstra

Physiotherapist & Personal trainer • Active at XNRGY Gym - StefanPT

5.0

•11 Reviews

Top rated

Stefan is an experienced physiotherapist since 2014, specializing in active rehabilitation, electrostimulation (RSQ1), and Dryneedling to address issues like muscle strains, headaches, and knee pain.

In 2019, he started his company (StefanPT) and expanded his services to include personal training, helping clients transition from physiotherapy to ongoing fitness under expert supervision.

Based in Amsterdam, he has also worked with sports teams, including Flevo Boys, DVVA, the Dutch U15 soccer girls, Amsterdam Crusaders, various CrossFit and hyrox locations and for XNRGY Club with padel.

Stefan combines his expertise with a passion for supporting clients in recovery and performance optimization.

Skill & specialisation

Injury Prevention

Strength and conditioning

Physiotherapy

Connective tissue problems

Languages

🇳🇱 Dutch

🇬🇧 English

Private training

Physiotherapy

XNRGY Gym - StefanPT

Book

Personal training

XNRGY Gym - StefanPT

Train with me

XNRGY Gym - StefanPT

Book

Locations

XNRGY Gym - StefanPT

N/A

• 0 reviews

De Flinesstraat 10, Amsterdam

Reviews

5.0

11 Reviews

Chris Z.

about 1 year ago

Soms een beetje pijn, maar het werkt altijd wel! Prettige sfeer, goeie service.

Priscila N.

about 1 year ago

Lars D.

about 1 year ago

Amazing guy and helped me alot strengthing my body. Recommend!

Nicolas P.

about 1 year ago

Stefan helped me a lot with my shoulder injury. Knowledgeable physiotherapist, 100% recommended.

Adoui A.

9 months ago

“**Uitstekende fysiotherapie!** Ik kwam binnen met flinke pijn in mijn lies en hamstring en werd snel en deskundig geholpen. Stefan wist meteen de juiste aanpak en na een paar behandelingen merkte ik al enorme vooru... Read more

Patrick H.

9 months ago

Stefan has been a great help in treating my knee injury, so I can keep playing padel and other sports frequently.

Daniel L.

9 months ago

I approached Stefan for a tennis elbow injury. In few sessions both focussed on calming down symptoms and root cause, results came in quickly. Unfortunately meanwhile a new padel match I faced a meniscus teer, for w... Read more

Alexander F.

9 months ago

Very competent physio and PT. Also had a small dry needling/acupuncture treatment for my thumb joint/muscle pain. Even though I was sceptical about it as I never did this before. All the pain was gone the next day. ... Read more

Dovile V.

9 months ago

Stefan has helped me overcome multiple sports injuries. His excellent knowledge helped me identify root cause of each injury allowing them to heal fast. Highly recommend!

Cindy H.

9 months ago

Had al paar maanden last van knie en elleboog. Nu een paar sessies bij Stefan gehad maar gaat al stukken beter !! Erg fijn

alexandra K.

9 months ago

I've had a couple of sessions with Stefan and I would really recommend him. He has a lot of knowledge, empathy and he takes his time to address your issues. Five stars!